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Early Dividends
That's about three weeks of gym membership now, and I've been along between 3 and 5 times a week (assuming I get along tomorrow morning, that is).
No weight loss yet (I haven't adjusted my diet or alcohol consumption, so I wasn't expecting anything dramatic) but I have come in one notch on my belt. Last year I went from 40 inches to 34, and I've gone back up to 36/38. Hopefully I'm now a comfortable 36 again, and I hope to be 34 by the end of the year.
No weight loss yet (I haven't adjusted my diet or alcohol consumption, so I wasn't expecting anything dramatic) but I have come in one notch on my belt. Last year I went from 40 inches to 34, and I've gone back up to 36/38. Hopefully I'm now a comfortable 36 again, and I hope to be 34 by the end of the year.