And so it goes...
Jan. 13th, 2009 07:55 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
f4f3Had an early start this morning at work, so I had to be at the gym before seven. Which is probably why I ended up running a full day workshop in my nice Austin Read suit and my View From cross-trainers. Ah well, at least I got off to a quick start.
Gym session was quite good fun, and I'm back up over 390 calories - 400 tomorrow? We'll see.
Food today was porridge, home made Scotch broth, and chicken curry with a low fat sauce, lots of veg and brown rice. I did weaken and have a couple of tuna sandwiches from the buffet at lunch time, but all in all not too bad.
Gym session was quite good fun, and I'm back up over 390 calories - 400 tomorrow? We'll see.
Food today was porridge, home made Scotch broth, and chicken curry with a low fat sauce, lots of veg and brown rice. I did weaken and have a couple of tuna sandwiches from the buffet at lunch time, but all in all not too bad.
