Can you explain to me why the Wii fit changes your fitness age by such a margin between sessions? I don't have one so I don't understand this new technology :o)
Well my original goal was 15 stone - another seven pounds. But using the Wii has pushed my measured weight up by about six pounds, so I'll try to keep going to 14.5. The long term goal was to go below 14 anyway, which would be a pound or two lighter than my previous best weight of a couple of years ago.
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Go You!
*continues waving pompoms in a saucy fashion*
(you know, you'd think with all this waving I'd lose some weight yeah? no such luck)
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Can you explain to me why the Wii fit changes your fitness age by such a margin between sessions? I don't have one so I don't understand this new technology :o)
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What's your goal, or is it more of how your body feels than numbers on the scale?
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