I sneaked in an extra gym session on my way home last night, so I burned around 850 calories yesterday. I also kept to healthy eating (including a quick and tasty pasta dish whipped up by
unblinkered in 15 minutes when I crawled back into the flat) so Tuesday counts as a win. I'm looking at the scales already, which is stupid since I know I should only weigh in once a week. I was down on my calorie count on the cross trainer this morning (364 in 30 minutes) but I did manage to get up and out without too much fuss, and even had time for five minutes in the jacuzzi.