If I write it down, I need to do it...

[f4f3]

This month's "I've never done that before" is a negative - no bread, no refined sugar.

Oh, and the beard has survived...

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[f4f3.livejournal.com]

The easiest, and sometimes only, sources of food at my office are two vending machines, one selling sandwiches and the other crisps and chocolate. I'm usually keen to take the path of least resistance, and that can amount to three bread-based snacks a day...