f4f3: (Exercise)
[personal profile] f4f3
Gym this morning, 30 minutes cardio on the cross trainer, followed by a burst of upper body weights. Followed by half an hour in the hot tub.

Tomorrow things will get harder, since I'll need to go after work, which will mean I don't get back from work till eight or so, which has a knock on impact on when and how I eat.

Eating is another part of this - I need to go for healthiness and eating at regular times. So my next job for today is to sit down and write a shopping list, and then go and buy what's on it (and only that). I bought some new pans from IKEA today, so I might try and come up with something nice to make this afternoon. OTOH, I'll be going to my Dad's later, and might get fed beyond my ability to eat ever again...

Date: 2012-09-09 02:55 pm (UTC)
From: [identity profile] made-of-paradox.livejournal.com
Good luck with making it work tomorrow!

Profile

f4f3: (Default)
f4f3

May 2024

S M T W T F S
   1234
567891011
12131415161718
19202122232425
2627282930 31 

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jan. 23rd, 2026 03:19 am
Powered by Dreamwidth Studios