f4f3: (Exercise)
[personal profile] f4f3
I'm two weeks into the Lenten thing, and I've lost six pounds. It's almost entirely about exercise - if I exercise once a day I lose weight. If I don't, I don't.

Yesterday I ran for about 15 minutes, and played badminton for two hours. My legs were sore from Monday's run before I started, and last night I was hobbling. All of the pain was in my thighs, which made sitting down and standing up a bit problematic. All fine this morning, though, and I'll head to the gym at lunchtime. Actually, I think I'll run to the gym at the Kelvin Hall, and run back. Wait a minute, it's all uphill from there - I'll walk back! Next week (or the week after) I'll bring my bike down from the cottage, and cycle to the gym at Woodside.

Job-hunting is going slowly, but it's going. I'm casting CVs out on the water, and we'll see what comes back.

I'm a bit pissed off that there seems to be 100% cloud cover outside - I'd been looking forward to the lunar eclipse tonight.

And I've a football match to watch tonight, if I can decide which pub to see it in. With apologies to [profile] pshtaku, don't you hate it when your team gets drawn against Barcelona in the last 16 of the Champions League again?

Pic of the day: A Steely Yarn

Date: 2008-02-20 11:30 am (UTC)
From: [identity profile] fugney.livejournal.com
>>All of the pain was in my thighs, which made sitting down and standing up a bit problematic.<<

Ah, familiar. Try stretching down and touching your toes with your legs completely straight (or as straight as possible). Doing it a few times temporarily relieves the pain. Running/jogging regularly works even better.

Date: 2008-02-20 11:41 am (UTC)
From: [identity profile] f4f3.livejournal.com
I think it's the "regularly" that I need to work up to. That and getting back to yoga. My legs are quiet muscley, but not very flexible.

Date: 2008-02-21 06:05 am (UTC)
From: [identity profile] fugney.livejournal.com
Well, stretch as far as you can. I think it'll still help. After a while though, it won't be a problem anymore.

Date: 2008-02-20 04:25 pm (UTC)
From: [identity profile] deililly.livejournal.com
Damn clouds. Maybe if we synchronise our upwards glares?

Date: 2008-02-20 05:39 pm (UTC)
From: [identity profile] f4f3.livejournal.com
We can burn away the clouds with our heat ray vision? OK, Maid of Might, it's got to be worth a try...

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